After years of cooking to the rhythm of New England life, I’ve learned that the best recipes are simple, flexible, and full of texture and flavor. This homemade chicken salad fits that bill. My version adds a Cape Cod twist—tart cranberries and crisp apples—so it feels fresh and interesting. It’s perfect for lunchboxes, busy weeknights, or weekend meal prep.

Chicken salad is one of my go-to dishes—quick, adaptable, and endlessly versatile. I especially love versions with fruit: grapes, apples, or dried cranberries add a sweet-tart contrast that cuts through the richness of the chicken and mayo while contributing pleasant texture.
This recipe is a Cape Cod–style chicken salad: the dried cranberries give it that New England character, inspired by the region’s long cranberry harvest tradition.
Why You’ll Love This Cranberry Walnut Chicken Salad
- Fast & Easy – Uses simple, ready-to-use ingredients so you can assemble it in minutes.
- Great for Meal Prep – Keeps well in the refrigerator for several days.
- Perfect for Quick Lunches & Dinners – A reliable option on busy days.
- Customizable – Tweak quantities or swap ingredients to match your preferences.
- Perfect for Picnics & Beach Days – Packs well and makes delicious sandwiches or wraps.
Cranberry Walnut Chicken Salad Ingredients

- Cooked chicken – diced or shredded (breast or leftover meat)
- Granny Smith apple – diced for tartness and crunch
- Sweetened dried cranberries – the Cape Cod signature
- Toasted walnuts – chopped for crunch and flavor
- Mayonnaise – for creaminess (or substitute Greek yogurt)
- Dijon mustard – adds tang
- Honey – balances the tart fruit
- Black pepper – to taste
- Pinch of salt – adjust based on the saltiness of your chicken and mayo
How to Make Cape Cod Chicken Salad
Step 1

In a large bowl, combine the chicken, diced apple, chopped walnuts, and dried cranberries.
Step 2
In a small bowl, whisk together the mayonnaise, Dijon mustard, honey, and black pepper until smooth.
Step 3

Pour the dressing over the chicken mixture and stir until everything is evenly coated. Taste and add salt if needed. Serve immediately, or refrigerate until ready to enjoy.

Tips & Tricks
- Use rotisserie chicken or pre-shredded packaged chicken for the fastest prep. Leftover turkey works well too.
- Toast the walnuts in a dry skillet over medium heat for a few minutes until fragrant to boost the flavor.
- Make the salad ahead when you can—the flavors meld and it often tastes even better after an hour in the fridge.
- Adjust creaminess and tang by changing the mayo, mustard, or honey amounts to your preference.
How to Store Chicken Salad With Cranberries
Store in an airtight container in the refrigerator for up to four days. I don’t recommend freezing chicken salad, as the texture and dressing can separate.
Ways to Serve Chicken Salad
- Classic Sandwich – Pile it onto your favorite bread with crisp lettuce; whole wheat or a chewy baguette are excellent choices.
- Wrap – Spread into a tortilla with romaine, spinach, or arugula for an easy handheld meal.
- Over Greens or in a Lettuce Wrap – Serve over mixed greens for a lighter meal or scoop into butter lettuce leaves for a low-carb option.
- With Crackers or Pita Chips – Great for snacking or as an appetizer.
- Stuffed in a Croissant – Rich and delicious for a special lunch.

Substitutions and Variations
This chicken salad is very adaptable—feel free to experiment to suit your tastes.
- Swap diced apples for halved grapes for a Sonoma-style variation.
- Add chopped red or green onion, or diced celery for extra bite and crunch.
- Use low-fat mayo or Greek yogurt to reduce fat and calories.
- Try toasted pecans instead of walnuts for a different nutty flavor.
- Use leftover turkey in place of chicken to repurpose holiday meals.
- Stir in fresh herbs like parsley, dill, or basil for bright, fresh notes.
Cape Cod Chicken Salad Recipe FAQs
It depends on your choices. Using all chicken breast keeps the protein lean. Swapping full-fat mayo for low-fat mayo or Greek yogurt reduces fat, and choosing less-sweet fruit or fewer sweetened cranberries lowers sugar.
Stored in an airtight container, it stays fresh for up to four days.
More Easy Lunch Ideas
Ground Chicken Tacos
Peanut Butter and Marshmallow Fluffernutter Sandwich
Authentic Maine Lobster Rolls
Easy Ham And Cheese Crescent Rolls
More Authentic New England Recipes
Creamy New England Clam Chowder Recipe
Apple and Walnut Salad
Easy Crockpot Baked Beans With Bacon
Air Fryer Fried Fish

Cape Cod Chicken Salad Recipe
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Ingredients
- 2 cups cooked chicken, diced or shredded (about 8 ounces)
- 1/2 cup diced tart apple (such as Granny Smith)
- 1/2 cup sweetened dried cranberries
- 1/2 cup chopped toasted walnuts
- 2/3 cup mayonnaise
- 1/2 teaspoon ground black pepper
- 2 teaspoons Dijon mustard
- 1 teaspoon honey
- Pinch of salt
Instructions
- In a large bowl, combine the chicken, diced apple, walnuts, and cranberries.
- In a small bowl, whisk together the mayonnaise, Dijon mustard, honey, and black pepper.
- Pour the dressing over the chicken mixture and stir until everything is evenly coated. Taste and add salt if needed. Serve right away or refrigerate until ready to eat.
Notes
- Rotisserie chicken or pre-shredded packaged chicken makes this especially quick to prepare.
- Taste before adding salt; mayonnaise and some cooked chicken can already be salty.
Nutrition
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Calories: 422 kcal
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Carbohydrates: 15 g
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Protein: 20 g
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Fat: 32 g