Cool off this summer with a bright and refreshing Orange Smoothie. Made with simple, natural ingredients, this smoothie is easy to prepare, family-friendly, and perfect for sipping by the pool.
Try other smoothie favorites for variety—like a refreshing Spinach Banana Smoothie or a classic Strawberry Smoothie. These make great companions to your sunny-day drinks.

Table of contents
- Orange Smoothie Recipe
- Ingredients
- How To Make An Orange Smoothie
- Tips & Variations
- Recipe FAQ
- Storing
Orange Smoothie Recipe
- A cool, refreshing drink that’s ideal for hot summer days.
- Made from fresh, easy-to-find ingredients.
- Kid-friendly and enjoyed by the whole family.
- Quick to prepare—perfect for busy mornings or lazy afternoons.

Ingredients
- 4 medium oranges – peeled and sectioned.
- ⅓ cup almond milk – for a creamy, dairy-free base (oat or coconut milk work well too).
- 1 banana – fresh or frozen for extra thickness.
- 1½ cups frozen mango – complements the orange and adds natural sweetness.
- ¼ cup plain Greek yogurt – adds creaminess and protein (optional for dairy-free).
- ¼ teaspoon vanilla extract – a small splash to round out the flavor.

How To Make An Orange Smoothie
- Add: Place all ingredients into a high-speed blender.
- Pour: Add the almond milk, fruit, yogurt, and vanilla.
- Blend: Blend on high until smooth and free of chunks. Add more almond milk if the mixture is too thick.
- Serve: Pour into glasses, garnish with an orange slice, and enjoy chilled.

Tips & Variations
- Serve immediately. This smoothie tastes best cold and fresh.
- Freeze leftovers. Store in an airtight, freezer-safe container for a frozen treat later or slightly thaw and re-blend.
- Add strawberries. Fresh strawberries give an extra fruity twist.
- Use frozen banana. For a thicker, creamier texture, substitute a frozen banana.
- Boozy version. Stir in 1 ounce of your favorite liquor to make a frozen cocktail.
- Sweeter. Add a tablespoon of honey if you prefer a sweeter smoothie.
- Swap the milk. Try oat, coconut, or flavored almond milk for different textures and tastes.
- Add collagen. Mix in a scoop of unflavored collagen for extra protein and skin, hair, and nail support.

Recipe FAQ
Yes. Remove the peel before blending, but you can blend the whole orange (membrane and pulp) to keep the fiber and nutrients.
Yes. Blended oranges provide juice plus the fiber and many of the vitamins found in the pulp.
No significant nutrient loss occurs from blending. You still get most of the vitamins, minerals, and fiber.

Storing
- Short-term: Drink within 30 minutes for best texture and flavor. Refrigeration beyond that can change consistency.
- Long-term: Freeze any leftovers in an airtight container for a later frozen snack or re-blend after thawing slightly.
More Smoothie Recipes

Orange Smoothie
Ingredients
- 4 medium oranges
- ⅓ cup almond milk
- 1 banana
- 1 ½ cups frozen mango pieces
- ¼ cup plain Greek yogurt
- ¼ teaspoon vanilla extract
Instructions
- Place all ingredients into a blender. Blend for about 45 seconds on high until smooth.
- Pour into glasses, garnish with an orange slice, and enjoy.
Notes
- Serve Right Away. Best enjoyed cold and fresh.
- Freeze. Freeze leftovers in an airtight container to enjoy later as a frozen snack or re-blend after thawing slightly.
- Strawberries. Add fresh strawberries for extra flavor.
- Frozen Bananas. Use frozen bananas for a thicker smoothie.
- Boozy. Add 1 ounce of liquor for a frozen cocktail variation.
- Sweeter. Add a tablespoon of honey if desired.
- Switch the Milk. Try oat, coconut, or flavored almond milk for different results.
- Collagen. Stir in unflavored collagen for an extra protein boost.
, Carbohydrates: 64g
, Protein: 7g
, Fat: 2g
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