Learn how to make candied pecans with just four wholesome ingredients and only five minutes of prep!

Happy October! Fall and pecans were made for each other — warm spices, caramel notes, and crunchy bites make this season irresistible.
If you love pecans as much as I do, this recipe is for you. It’s an oven-roasted version of candied pecans that’s simple, lower in added sugar, and vegan. No stovetop babysitting required.

Oven Roasted versus Skillet Roasted Pecans: Who wins?
Skillet-roasted pecans are tasty, but they require constant attention. If you prefer a hands-off method that still yields glossy, crunchy candied pecans, the oven wins. This recipe is quick, forgiving, and great for busy cooks.
Here’s an easy, four-ingredient recipe for vegan candied pecans that comes together in minutes and bakes into crisp, caramelized pecans you’ll want to snack on all season.
The easiest candied pecans: 4 ingredients, 5 minutes prep — glazed, crunchy, and delicious

How to make candied pecans
Making these candied pecans is straightforward:
- Combine pecans, ground cinnamon, and salt in a bowl and mix until the spices are evenly distributed.
- Pour pure maple syrup and coconut sugar over the pecans, then stir and fold until each nut is coated.
- Spread the pecans in an even layer on a lined baking sheet, leaving small gaps for air to circulate.
- Bake at 325°F for 15 minutes, stir and flip the pecans, then bake another 6–12 minutes until crisp and caramelized. Total bake time is about 24 minutes, depending on your oven.
- Cool completely on the baking sheet so the coating hardens, then enjoy or store.
You might also like
- Maple Pecan Chocolate Chip Cookies (Vegan)
- No-Bake Paleo Chocolate Pecan Bars (Vegan)

The 4 ingredients you need
Pecans
Ground cinnamon
Pure maple syrup
Coconut sugar
Taste & Texture
Taste: Sweet and caramel-like with a warm cinnamon note and a touch of salt to balance the flavor.
Texture: Crunchy, crisp pecans with a thin, caramelized coating.
An easy, lower-sugar candied pecans recipe

Ready to enjoy a batch of homemade candied pecans? Grab the maple syrup and pecans and you’ll have a snack that’s perfect for gifting, topping salads, or enjoying straight from the jar. These store well and make a lovely seasonal treat.
Sending warm kitchen vibes — enjoy, xo Demeter
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📸 If you make this recipe, share a photo on Instagram with the hashtag #beamingbaker — I’d love to see it! 📸
More healthy vegan pecan recipes
- Paleo Apple Crisp with Coconut & Pecans
- Gluten Free Maple Pecan Pumpkin Muffins
- Easy Vegan Cinnamon Pecan Cookies
- 2-Ingredient Keto Chocolate Pecan Fudge
- Pecan Pie Vegan Overnight Oats
- How to Make Keto Candied Pecans

4 Ingredient Vegan Candied Pecans
Equipment
- Large baking sheet
- Parchment paper or greased foil
- Large mixing bowl
Ingredients
- 2 ½ cups pecans
- ½ teaspoon ground cinnamon
- ¼ teaspoon salt (optional)
- 2 tablespoons pure maple syrup
- 1 tablespoon coconut sugar
Instructions
- Preheat oven to 325°F. Line a large baking sheet with parchment paper or greased foil and set aside.
- Toss pecans, cinnamon, and salt (if using) in a large bowl until evenly mixed.
- Add maple syrup and coconut sugar. Stir and fold until the pecans are fully coated.
- Spread pecans in an even layer on the prepared baking sheet, leaving small gaps for air to circulate.
- Bake for 15 minutes. Use a heatproof spatula to flip the pecans, then bake an additional 6–12 minutes until crisp and caramelized (total around 24 minutes).
- Place the baking sheet on a cooling rack and let the pecans cool completely (about 30 minutes) so the coating hardens. Store in an airtight container.
Notes
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